• About Us
  • Contact Us
  • Photo Gallery
  • Privacy Policy
  • Terms of Use
  • Citi TV
Friday, February 26, 2021
Citinewsroom - Comprehensive News in Ghana
  • Home
  • News
  • Business
  • Sports
  • Showbiz
  • Coronavirus
  • Infographics
  • Livestream
  • Election 2020
No Result
View All Result
Citinewsroom - Comprehensive News in Ghana
  • Home
  • News
  • Business
  • Sports
  • Showbiz
  • Coronavirus
  • Infographics
  • Livestream
  • Election 2020
No Result
View All Result
Citinewsroom - Comprehensive News in Ghana
No Result
View All Result

How to protect yourself against Coronavirus infection

Citi NewsroombyCiti Newsroom
March 16, 2020
Reading Time: 2min read
coronavirus
ShareShareShareShare

In light of the detection of the novel coronavirus (COVID-19) in Ghana, citizens have been advised by health experts on precautionary measures to limit the spread of the virus.

So far in Ghana, six persons have been confirmed to have contracted the novel coronavirus.

Here are six steps to help protect yourself from the novel coronavirus:

1. Wash your hands frequently: Washing of hands is one of the steps to help one protect himself or herself from contracting the virus. Scour hands with anti-bacterial soap under running water.

Why?: Washing of hands with anti-bacterial soaps kills viruses and it is one of the simplest forms of keeping oneself safe.

2. Frequent the use of alcohol-based hand rubs: Use alcohol-based hand rubs when hands are not visibly dirty. Hand sanitizers should have a higher amount of alcohol concentration.

Why?: Hand sanitizers are potable and a more modern way of disinfecting your hands.

3. The One Metre Principle: Keep a distance of at least one metre from a person showing signs of fever, cough and difficulty in breathing.

Why?: When someone coughs or sneezes, small droplets are discharged from the mouth and nostrils which may contain the virus. If you are too close you could inhale the virus.

4. The Don’t Touch Rule: Do not touch eyes, mouth or nose with unwashed hands.

Why?: Our hands touch many surfaces and could end up getting in touch with this virus. Once contaminated with the disease, the hands can easily transmit it to the eyes, nose and mouths.

5. Thorough cooking: Thoroughly cook meat, eggs and foods that are meant for mass consumption as well as for our homes.

Why?: Properly cooked foods kills all forms of viruses. Enough heat can help kill all forms of viruses.

6. Keep your body fit: Be physically active in these times. Eat healthy balanced diet foods, drink a lot of water, reduce stress and get enough sleep.

Why? : Good exercise boosts your immune system and can help increase chances of survival. Eating well, drinking enough water and sleeping well also factor in boosting the immune system.

Share95TweetSendSend
Previous Post

Local dishes steal show as Heritage Art Festival climaxes with huge patronage

Next Post

GBA pushes for suspension of court sittings for 14 days over Coronavirus

Related Posts

Opinion

Demistifying the use of COVID-19 vaccines [Article]

February 25, 2021
General

Deployment of COVID-19 vaccines to begin next week – Nsiah-Asare

February 25, 2021
General

Newly arrived vaccines to be deployed to health facilities from March 2

February 24, 2021
Top Stories

Ghana to receive COVID-19 vaccines today

February 24, 2021
Top Stories

Ghana to receive COVID-19 vaccines tomorrow – Information Ministry

February 23, 2021
Top Stories

Ghana to receive compensation for any harmful side effects of COVAX vaccine – Dr. Amponsa-Achiano

February 23, 2021
Next Post
trial, Gavel, court case, Noise

GBA pushes for suspension of court sittings for 14 days over Coronavirus

TOP STORIES

Fuel prices have gone up four times in two months – COPEC laments

February 25, 2021

500 youth benefit from Solidaridad’s competency-based training in oil palm

February 25, 2021

Australia visa scandal report should be made public – Sports Minister-designate

February 25, 2021
Load More
ADVERTISEMENT
Citinewsroom – Comprehensive News in Ghana

CitiNewsroom.com is Ghana's leading news website that delivers high quality innovative, alternative news that challenges the status quo.

Archives

Download App

Download

Download

  • About Us
  • Contact Us
  • Photo Gallery
  • Privacy Policy
  • Terms of Use
  • Citi TV

© 2020 All Rights Reserved Citi Newsroom.

No Result
View All Result
  • Home
  • News
  • Business
  • Sports
  • Showbiz
  • Coronavirus
  • Infographics
  • Livestream
  • Election 2020

© 2020 All Rights Reserved Citi Newsroom.

Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?